Relieve Stress

Relieve Stress

Find ways to shed your stress: Some people like to take a walk, others take a few moments to find a quiet place, still others pray and others enjoy spending time with friends.

 

Whatever way you choose to relieve stress do it…long-term stress harms both the body and the brain.

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Sharlet Briggs, PHD
sharletb@thrivingbrain.com
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